5 Fruits To Get A Glowing Skin

This vitamin C-rich fruit can help prevent oxidative and photochemical damage.

Orange

It can also reduce inflammation and increase collagen production. Its benefits can be enjoyed raw or as a face pack.

Papaya is high in Vitamin A, B, and C. Antiviral, antibacterial, and antifungal

Papaya

warts, eczema, ulcers, etc. A papaya a day can be eaten or used as a face pack.

Cucumber is high in vitamin C, K, and fibre. It's also high in water, so it'll keep you hydrated.

Cucumber

Cucumber is great in salads, sandwiches, and juice. A cucumber slice on your eyes will help you relax and hydrate.

Amla is high in vitamin C, an antioxidant, and high in water content. It's not just for the skin.

Gooseberry

but it can also help your hair and eyes. Gooseberries are delicious in jam, smoothies, pickles, and salads.

Although it is a vegetable, it is actually a fruit. It reduces skin pores.

Tomato

and lycopene antioxidants fight free radicals. Tomatoes can help remove tanning.

Peanuts Benefits For Health